Unicycle #10 - Don't Stay Bored đ„±
As a reminder, Iâm Alex Grintsvayg and youâre reading Unicycle. I welcome your feedback - hit Reply or message me anonymously. If someone forwarded you this email, subscribe here to follow along.

Hello dear friends :-)
A short story: Youâre watching a movie. The first twenty minutes were kind of cool, but youâre not having fun anymore. None of the characters are interesting, you donât care about the story, but you keep watching because you know this movie won an Oscar and your friends all rave about it. Still, youâre bored. âWhy am I bored?â you ask yourself. âI could be doing something fun. Whatâs wrong with me?â
There is something wrong, but itâs probably not what you think. And, to give you a quick preview of the rest of this email, the solution is to stop what youâre doing and do something fun instead.
In fact, if youâre bored right now, close this email and go do something else (but first click here to let me know you did). You have my permission. Seriously.
âŠ
Still with me? Great! So, what is wrong with you? There are two questions here:
Why am I bored?
Why am I staying bored?
The answer to the first is that thereâs a conflict inside you between several thoughts or ideas. The source of the conflict could be conscious or unconscious. Maybe you feel a nameless anxiety that you canât explain. Itâs really caused by a stressful presentation you gave at work and your mind needs quiet to process it, which conflicts with the loud fight scene youâre watching, but you couldnât tell me that if I asked. Whatever the case, the conflict is preventing you from enjoying the movie.
How do you resolve a conflict that you are not conscious of? You do whatâs fun. Philosopher David Deutsch calls this the Fun Criterion. When youâre having fun, you can be sure thereâs no subconscious conflict. So if you feel somethingâs wrong, optimizing for fun will move you in the right direction.
This doesnât mean you should avoid all effort. âFunâ is not a synonym for âshort-sighted pleasureâ. Hard things can be fun. Feeling exhausted and freezing cold may not sound fun to you, but it might be extremely fun to a dedicated alpinist about to summit Everest.
Why donât we do this all the time? Often itâs out of politeness, a social convention that signals belonging. I wrote two weeks ago about the reasons for doing something. Politeness is squarely a tribal thing. You donât want to leave the movie because thatâs not what people like you should do. Maybe you feel you shouldnât âwaste moneyâ since you paid for the ticket. Or your friends would think itâs weird youâre not enjoying yourself like they are.
The good news is that the internet is changing this convention. In the online world of abundance, thereâs an infinite amount of really great stuff out there. So our tolerance for boredom is decreasing. Not enjoying a website? Go to another. Bored on Tinder? Swipe left. Even in the physical world, unconferences are promoting the law of 2 feet: if youâre not interested, use your two feet and join another group. You donât have to finish climbing Everest if you realize you donât like snow.
Breaking this convention gives you the freedom to try more things without commiting to them. It also increases holds everyone to a higher standard of empathy. I know you donât have to keep reading what I write, so I think about what youâd actually enjoy. Why read my newsletter, when you could be watching Joe Rogan or browsing Reddit.
Donât tolerate unintentional boredom. Optimize for fun. Itâs ok now :-)
These one-click surveys help me empathize with you. Did this email connect with something in your life experience?
Cheers,
Grin
This newsletter goes out every Wednesday by 12pm ET. If Iâm late, Iâll pay $200 to the first person who emails me about it. Got this after noon? Hit Reply and make me pay! Thanks for keeping me accountable.
Cutting it a little close... Got my hopes up in getting $200 ;)
I like the take on ditching 'conventionally' fun activities and trusting your own internal guidance. However, I do think it's incredibly useful and important to learn to sit with boredom. If we don't, then we're just hedonists constantly running after the next blip of pleasurable sensations. Is the point you make explicitly for media consumption?